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Articles & Links
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Articles
Choosing
a Safe and Successful Weight-loss Program
Do
You Know the Health Risks of Being Overweight?
Better
Health and You: Tips for Adults
Fit
for Two: Tips for Pregnancy
Helping
Your Child: Tips for Parents
Young
at Heart: Tips for Older Adults
Energize
Yourself and Your Family
Fit
and Fabulous as You Mature
Improving
Your Health: Tips for African American Men and Women
Physical
Activity and Weight Control
Walking...A
Step in the Right Direction
Take
Charge of Your Health: A Teenager's Guide to Better Health
Weight
and Waist Measurement: Tools for Adults
Weight-loss and Nutrition Myths
You Can Control Your Weight as You Quit Smoking
Website Links
Dietary Guidelines for Americans is published jointly every 5 years by the Department of Health and Human Services (HHS) and the Department of Agriculture (USDA). The Guidelines provide authoritative advice for people two years and older about how good dietary habits can promote health and reduce risk for major chronic diseases.
USDA Food Pyramid Page (click on title)

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